Masturbation, Myths And Sexual Health Benefits

Definition..

Masturbation is commonly defined as the stimulation, by manual or other means exclusive of coitus, of another’s genitals, especially to orgasm.

 

The stimulation or manipulation of one’s own genitals, especially to orgasm; sexual self-gratification.

 

The stimulation can be performed using the hands, fingers, everyday objects, or dedicated sex toys.

Mutual masturbation, which is masturbation with a partner, can take the form of non-penetrative sex.

 

Masturbation is a common and safe kind of sex play, yet it is generally avoided as a topic. It is a natural and common activity for both women and men.

Women who masturbate are more confident, more knowledgeable about their bodies, enjoy more fulfilling sex lives, have better marriages, and have better overall health, according to certified nurse midwife Carrie Levine.

Unfortunately, female masturbation has been demonized along history and many women feel shame and guilt, which prevents them from enjoying the self-gratification that comes with masturbation.

 

There are many harmful myths about masturbation that may cause us to feel uncomfortable about it. These myths they say can cause guilt, shame, and fear, This is partly because masturbation has been wrongly labelled as deviant, dangerous and sinful over the years and many of these out-dated myths still exist

 

MYTHS..

Masturbation has been wrongly blamed for a range of health problems, including:

Blindness

Mental health issues

Sexual perversion

Reduced sexual function.

 

Sexual health benefits..

Some of the known sexual health benefits of masturbation include the following:

1.It’s a safer form of sex that carries no risk of sexually transmissible infection or unplanned pregnancy.

2.It releases sexual tension and lets people explore their sexuality by themselves. It might suit those who don’t have a partner, aren’t having sex with their partner or are abstaining from sex.

3.Being familiar with your own sexual responses helps you communicate your wants and needs to your partner.

Masturbation is a common treatment for sexual dysfunction. For example, women who don’t orgasm can learn by masturbating and men who experience premature ejaculation can use masturbation to learn control.

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