Sexual satisfaction is one of the key factors that make a relationship more enjoyable and fulfilling. Although there are other aspects that make or break a relationship, realistically speaking, sexual fulfillment is one of the top considerations. Aside from sexual gratification, having a tight vagina contributes to a woman’s security and sense of wellness.
There are a lot ways to tighten back your vagina and bring back the fire in your seemingly dormant sexual relationship with your partner. You can take medical and surgical procedures that are quite expensive and can even be risky. Aside from the costly operations and methods, there are natural ways to treat loose vagina which include:
Natural Home Remedies for Tightening Your Vagina:
Basic exercise. You can hold your breath for a few seconds and contract the muscles in your vagina as you do so then release as you exhale. Do this at least 10 times a day as a form of vaginal exercise.
Include more fresh fruits and vegetables in your diet because this contributes to the total sexual health of a woman.
Avoid eating fatty foods and carbohydrates.